
 | | Prograde BCAA SupplementsBranched
Chain Amino Acids
Protects Muscle, Boosts Recovery, & Burns Inner Belly Fat
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When Prograde came out with these new BCAA supplements,
I had a little bit of an idea of what BCAAs were... but I just kinda
waited a while to check them out. I wasn't sure what to think.
I
did some research and picked up a bottle myself to check them out.
Turns out, Branched Chain Amino Acids may be one of the coolest
supplements for you to try out. This is especially true if you want to
preserve the muscle you've been working so hard to build and
even
burn off some of the internal belly fat that sits around your organs (
...which can be pretty harmful & nasty stuff).
A lot of info
about BCAAs is kinda science heavy & nerdy ... so how about I
explain
what they are and what they do in the least "health nerd" way
I
can. Sound cool?
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Ok, first off ...what are BCAA
supplements?
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Well,
they're usually a scoopable powder you mix in water & chug down
(or
a powder inside a capsule)
that contain the three most common branched
chain amino acids (which are leucine, isoleucine, &
valine).
Ok, ok... I said no nerdy stuff...
Basically amino acids are the building blocks of protein. Sorta
like Legos & bricks.
There's
2 types of amino acids: essential and non-essential ...both are needed,
but essential amino acids are called that because our body can't make
them up on its own.
You eat protein so that it can be broken down in our bodies into these
amino acids.
The
BCAAs just happen to be used by muscle pretty easily & quickly
for
growth (or burned for energy). That's why they're pretty
awesome to use as a supplement.
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BCAA supplements are a quick way to get the 3 most common building
blocks of muscle
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Your body can't make BCAAs, so it has to get them from protein (slowly)
or supplements (faster)
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BCAAs build & protect muscle & can be used for energy
when your calories are low while dieting |
Get
a quick, potent dose with
Prograde BCAAs
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Here's what Prograde BCAA supplements
may do for you:
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BCAAs rush amino acids to your muscles so you may go longer &
harder during your workouts
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May reduce post workout soreness, protect hard earned muscles,
& boost workout recovery
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Get the benefits of more protein without extra
calories while dieting & burn internal belly fat |
Try
out Prograde BCAA
& reap the rewards
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If
you're exercising, no matter if you're trying to build more
muscle
& get jacked, or you're just trying to lose weight... your body
is
going to need amino acids
for repair and recovery.
It's
going to get them from the protein you eat (which will take several
hours to break down & use) ... or it can get them quickly
from bcaa supplements within minutes.
The sooner (&
easier) it gets them... the harder & longer you can workout and
the
sooner your body can recover. Basically, you may not run out of steam
as quick & the postworkout soreness you've been feeling may be
reduced quite a bit.
And if you're dieting (no matter if it's to
get jacked for a competition / gameday ... or just to lose the pudge)
... BCAAs can be used to build & protect your muscles
from
being wasted away for energy.
On top of that, you won't have to
take in the extra calories that more protein would cost to get the same
amount of amino acids in these capsules
(~ roughly 5 protein scoops vs. a few capsules).
Plus,
amino acid supplements have been shown to burn more internal belly fat
(the dangerous stuff) that sits between all your organs. Cool, huh?
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So ... are Prograde BCAAs right
for you?
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Here's
how to look at it ... these BCAA capsules
are a pretty simple, easy,
& tasteless way to get in these vital amino acids. To me,
downing a
few capsules sure beats sipping an overly fake colored
& fruity
flavored, BCAA "kool-aid" drink like many of the
powders out there.
So, if you're an athlete working hard to build muscle
& don't want to lose it ... or you're a bodybuilder /
competitor
... I'm sure you see that BCAAs are a no-brainer. They're awesome for
cutting phases. Try them!
If
you're more of an average fitness fan and basically
you want
to do what it takes to
look good naked ... then you might want to check them out if you're
want optimal results and have extra supplement money to spend.
Now
if
you're just trying to shed the spare tire & hips,
but aren't all tied up into fitness... well, as a Prograde partner, I'd
say that you really don't need these BCAAs to get there. They're a
great way to preserve muscle with the low calories... but not
necessary. The basics would probably be best
(multivitamins, Omega
3s, antioxidants, protein) and try
BCAAs later.
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